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    <title>Piedmont Hiking and Outing Club upcoming events</title>
    <link>https://phoc.club/join-a-hike</link>
    <description>Piedmont Hiking and Outing Club upcoming events</description>
    <dc:creator>Piedmont Hiking and Outing Club</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Fri, 08 May 2026 21:09:11 GMT</pubDate>
    <lastBuildDate>Fri, 08 May 2026 21:09:11 GMT</lastBuildDate>
    <item>
      <pubDate>Fri, 08 May 2026 14:00:00 GMT</pubDate>
      <title>Merchants Millpond SP paddle and camp (05/08/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Paddle and Camping&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; FRI 5/8/2026 10:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/5/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Joel Deaton&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; Easy&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; This is perhaps our 16th club trip to this magical place. The trip is appropriate for novice paddlers and up. A group campsite has already been reserved Travel on Friday to Merchants Millpond SP a 760 acre millpond and swamp environment that is 4 hrs from Greensboro . Paddle and set up camp on group camping island. Saturday paddle 7 miles roundtrip to ancient cypress tree, largest in NC. Pot luck dinner in camp Saturday night. Sunday, pack up and return to boat ramp then paddle 6 miles on Bennetts Creek to Gatesville. Eat dinner in Murfreesboro on the way home. Contact Joel Deaton for more details.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; kayak or canoe, camping stuff for 2 nights&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 25&lt;br&gt;</description>
      <link>https://phoc.club/event-6670551</link>
      <guid>https://phoc.club/event-6670551</guid>
      <dc:creator />
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      <pubDate>Sat, 09 May 2026 13:00:00 GMT</pubDate>
      <title>Primitive &amp; Cedar Ridge Loop (05/09/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 5/9/2026 9:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/8/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Juhua Chen / Vance Barron&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 14 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-44, Strenuous&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 3050 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; We will start at Longbottom Rd and climb up the Bluff Ridge Primitive trail and stop at the shelter for snacks and water. We will hike to the capping ground and have our lunch there. We will hike back to our cars through the Cedar Ridge trail. The carpooling will be arranged. 13.50 miles, 3050 ft elev. [R-44]&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 15</description>
      <link>https://phoc.club/event-6670552</link>
      <guid>https://phoc.club/event-6670552</guid>
      <dc:creator />
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      <pubDate>Sat, 09 May 2026 13:00:00 GMT</pubDate>
      <title>Hanging Rock to Cook’s Wall (05/09/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 5/9/2026 9:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/8/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Joan Heiss&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 8 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-21, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 1300 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Please join me for a late spring hike beginning at 9:00 a.m. in the search for Mountain Laurels and Catawba Rhodendrons. We will meet at the lake parking lot for a hike including stops at: Hanging Rock, Wolf Rock, House Rock, and Cook’s Wall. We will hike from the lake connector trail to Hanging Rock first then hike back to the Wolf Rock/Cook’s Wall trails. We will come back to House Rock to enjoy the view and have a little snack/lunch. Coming back we will hike via the Magnolia Springs connector trail. Since we will be hiking on a surface of gravel/dirt/rock with some uneven steps, poles are recommended.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Lunch and poles&lt;br&gt;</description>
      <link>https://phoc.club/event-6670553</link>
      <guid>https://phoc.club/event-6670553</guid>
      <dc:creator />
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      <pubDate>Sat, 09 May 2026 13:00:00 GMT</pubDate>
      <title>Nat Greene and Palmetto Trails (05/09/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 5/9/2026 9:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/8/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Laura Chenes&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 8 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-12, Easy&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 400 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Join me on my favorite watershed trail, Nat Greene, looping in the Palmetto trail. These are pretty trails with views of Lake Brandt. Meet at the Lake Brandt Marina ̶ Nat Greene watershed trailhead (on the left as you enter the marina parking lot) at 9:00 am. Bring water. (Those wanting a shorter 5-mile hike can turn back at the A&amp;amp;Y Greenway)&lt;br&gt;</description>
      <link>https://phoc.club/event-6670555</link>
      <guid>https://phoc.club/event-6670555</guid>
      <dc:creator />
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      <pubDate>Sat, 09 May 2026 13:30:00 GMT</pubDate>
      <title>Uwharrie Thornburg TH (05/09/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 5/9/2026 9:30 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/8/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Keith Short&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 6 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-14, Easy&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 800 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Starting at the Thornburg TH near 3935 Lassiter Mill Road, Ashboro, hike to the intersection of Robbins Branch trail. Then hike Robbins Branch trail to the intersection of Birkhead Mountain trail and then return.&lt;br&gt;</description>
      <link>https://phoc.club/event-6670554</link>
      <guid>https://phoc.club/event-6670554</guid>
      <dc:creator />
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      <pubDate>Sun, 10 May 2026 17:00:00 GMT</pubDate>
      <title>Pilot Creek trail at Pilot Mountain State Park (05/10/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SUN 5/10/2026 1:00 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/9/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Joan Heiss&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 7 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-16, Easy&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 900 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Join me for an out-and-back 7 mile, moderately easy hike along Pilot Creek Trail at Pilot Mountain State Park. From the trailhead parking lot on Boyd Nelson Road we will take the Pilot Creek Trail for 3.6 miles and then pick up part of the Grindstone Trail for another ½ mile to the old Rangers Station where we will have a snack. We will then retrace our steps back to the parking lot on Boyd Nelson Road. Directions to trailhead: Take I-40 to Rt. 52 North. Head north on Rt. 52, passing Exit 132 for Pilot State Park. Exit at 134, going around the roundabouts, and head west on NC-268 for 0.2 miles. Turn left onto Shoals Rd. Go about 0.5 miles and turn left onto Boyd Nelson Rd. Look for the parking lot up the hill on the right. The physical address of the parking lot is: 301-303 Boyd Nelson Rd, Pinnacle, NC 27043.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Snacks and water&lt;br&gt;</description>
      <link>https://phoc.club/event-6670527</link>
      <guid>https://phoc.club/event-6670527</guid>
      <dc:creator />
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      <pubDate>Thu, 14 May 2026 22:30:00 GMT</pubDate>
      <title>Thursday Night Walk and Dinner (05/14/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Walk&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; THU 5/14/2026 6:30 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/13/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Carol Parks&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 3 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-3, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 10 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Thursday Night Walkers will meet every Thursday evening at Country Park at 6:30 pm to walk two laps around the lake, approximately 3.2 miles. The meeting place will be at the entrance to Country Park at the lower parking lot close to the ball field at Lewis Recreation Center. Turn into the access to Lewis Recreation Center from Pisgah Church Road, go past the tennis courts on the left and down to the end where the baseball field is on the left. The group will have rotating leaders. The leaders are Carol Parks, John Hanson, Barbara Hanson and Joe Regan. The group will be going to dinner after the walk. If there is bad weather, the walk will be cancelled but we will still go to dinner. Additional details will be provided in a phoc@googlegroups.com email from the walk leader prior to the event. Call or email Carol Parks (contact info provided at signup) if you have questions.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Appropriate Walking Shoes&lt;br&gt;</description>
      <link>https://phoc.club/event-6670528</link>
      <guid>https://phoc.club/event-6670528</guid>
      <dc:creator />
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      <pubDate>Sat, 16 May 2026 12:30:00 GMT</pubDate>
      <title>Bluff Mountain Primative to Cedar Ridge (05/16/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 5/16/2026 8:30 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/15/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Wayne Hale&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 13 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-40, Strenuous&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 2755 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; From Longbottom Rd, this hike warms up with a gentle 1.6 miles along Grassy Gap Rd, followed by a very strenuous ascent of 2,200 ft. over 2.8 miles to the shelter atop Bluff Mountain. It then winds along the Parkway for 4 miles until beginning the descent near Brinegar Cabin. The Cedar Ridge Trail brings us back to Grassy Gap Rd. near to our parking spot.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Extra water&lt;br&gt;</description>
      <link>https://phoc.club/event-6670530</link>
      <guid>https://phoc.club/event-6670530</guid>
      <dc:creator />
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      <pubDate>Sat, 16 May 2026 12:30:00 GMT</pubDate>
      <title>Sheeprock Rd (05/16/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 5/16/2026 8:30 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/15/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Sarah Werner&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 4 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-15, Easy&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 1100 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; We will meet at the Stokes County Extension office parking lot directly behind Riverstreet Networks, 105 Sheeprock rd. Danbury, and proceed from the parking lot to the trailhead First leg: Out-and-back on a wide, wooded trail, soon to be the MST. 3.8 miles, 1100’ elevation gain. Optional second leg: We will follow Mill Creek as it meanders past an old mill, towards Mountain rd., revealing the eastern side of HaRo. 2+ miles, 270’ Please note: this second bit is not on a trail, and ticks love this area.&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 15</description>
      <link>https://phoc.club/event-6670531</link>
      <guid>https://phoc.club/event-6670531</guid>
      <dc:creator />
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      <pubDate>Sat, 16 May 2026 13:00:00 GMT</pubDate>
      <title>Virginia Highlands HT, Cabin Ridge and AT (05/16/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 5/16/2026 9:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/14/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Nicole Mazgaj&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 10 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-31, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 1600 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; After a short but relatively harsh winter for our part of the world, we are all ready to enjoy the glory of spring, and to return to the magnificence of the Mt Rogers area in southern Virginia. As many of you know by now, this is the type of hike some folks love (I obviously do) and others won’t touch with a 10-foot pole. For those of you who have never done it, here is why. Although a good portion of the loop covers familiar trails that crisscross the whole Mt Rogers area, such as the Appalachian Trail and the Virginia Highlands Horse trail, it also takes us on a fairly wide detour on the boggy, wet, and rocky Cabin Ridge trail. It is a beautiful trail, shaded by rhododendron and mountain laurel groves, gradually ascending through a rain-forest-like environment toward Deep Gap, where it finally emerges to stunning panoramic views of the surrounding range; but navigating it offers its challenges, especially after a period of rain. If you are ok with getting your boots wet and caked with mud, and hopping here and there to navigate a sea of small and not so small pebbles, you will find this hike very moderate in terms of distance and elevation gain. And you will be surrounded by beauty the whole way. I recommend poles on this hike as there is a fairly significant stream crossing. NOTE: Because this is a wilderness area, I have limited the number of participants to 15. PLEASE REGISTER ONLINE BY THE REQUIRED DEADLINE AND I WILL PROMPTLY GET BACK TO YOU WITH MEETNG PLACE AND TIME OPTIONS.&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 15</description>
      <link>https://phoc.club/event-6670529</link>
      <guid>https://phoc.club/event-6670529</guid>
      <dc:creator />
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      <pubDate>Sat, 16 May 2026 13:00:00 GMT</pubDate>
      <title>Jumpin Off Rock on MST to The Lump (05/16/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 5/16/2026 9:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/14/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Vance Barron&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 10 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-23, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 1306 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; This is an out-and-back hike from Jumpin Off Rock on the MST to The Lump. It is a beautiful hike parallel to the BRP with excellent views.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Bring a lunch and poles if desired.&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 15&lt;br&gt;</description>
      <link>https://phoc.club/event-6670532</link>
      <guid>https://phoc.club/event-6670532</guid>
      <dc:creator />
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      <pubDate>Sun, 17 May 2026 14:00:00 GMT</pubDate>
      <title>Kerr Scott Dam &amp; Reservoir Paddle (05/17/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Paddle&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SUN 5/17/2026 10:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/15/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; C.T. Finney (Finn)&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 8 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; Easy&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Please join me for a scenic and tranquil paddle within the heart of the Yadkin Valley at the Kerr Scott Dam &amp;amp; Reservoir. I intend to bring my paddle board, so please be advised it moves a little slower than a kayak. Together, we will enjoy a moderately-paced exploration of the reservoir and explore several of the coves and inlets. Cased between the Brushy Mountains to the southeast and the majestic Blue Ridge to the northwest, our day promises to be filled with glistening waters amid the beauty of a mountainous backdrop. Don’t have a kayak/canoe/paddle board? No problem! Foothills Outdoor Adventures will provide rentals and have them delivered to our launch location at the Visitor’s Center. Please contact Foothills Outdoor Adventures for pricings/packages/logistic details. Regardless, there is a 7.00 day-use launch fee which we pay at the VC. After the paddle, we’ll have a social hour at Dooley's Tavern in Wilkesboro, NC.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; pfd; tow rope; paddle; whistle; water shoes; bilge pump&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 20&lt;br&gt;</description>
      <link>https://phoc.club/event-6670533</link>
      <guid>https://phoc.club/event-6670533</guid>
      <dc:creator />
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      <pubDate>Sun, 17 May 2026 17:00:00 GMT</pubDate>
      <title>2026 Spring Fling (05/17/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Club Event&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SUN 5/17/2026 1:00 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/13/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Allison Schwartz/Virginia Dodd Pulaski&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt;

&lt;p&gt;Annual Spring Fling May 17, 2026 • Sunday 1-4 pm Bur-Mil Park, Shelter #2 5834 Bur-Mil Club Rd. Greensboro, NC Join us at 1 pm for our annual spring fling with a delicious NC BBQ!&lt;/p&gt;

&lt;p&gt;Bring your favorite side dish or dessert to share and a serving utensil for your dish. To make things easier, please use the sign up link below.&lt;/p&gt;

&lt;p&gt;Link: &lt;a href="http://tiny.cc/PotluckDishSignup" target="_blank"&gt;http://tiny.cc/PotluckDishSignup&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The club will provide pulled pork and pulled chicken sandwiches and sauces from Mac's Speed Shop.&lt;/p&gt;

&lt;p&gt;To help us go greener together, please bring your own reusable water bottle—we'll have refill stations ready instead of single-use cups!&lt;/p&gt;

&lt;p&gt;Bur-Mil Park regulations state no glass containers are allowed.&lt;/p&gt;

&lt;p&gt;Feel free to bring a lawn chair and/or yard games. Please contact Allison Schwartz or Virginia Dodd Pulaski with questions.&lt;/p&gt;</description>
      <link>https://phoc.club/event-6659493</link>
      <guid>https://phoc.club/event-6659493</guid>
      <dc:creator />
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      <pubDate>Tue, 19 May 2026 13:00:00 GMT</pubDate>
      <title>Spring Indian Creek Hike (05/19/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; TUE 5/19/2026 9:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/18/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Joan Heiss&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 7 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-20, Moderate&lt;br&gt;
&lt;strong&gt;Intended Pace:&lt;/strong&gt; Medium&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 1336 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; This is a Tuesday hike! We will meet at the Hanging Rock Dan River access for the Indian Creek trail hike at 1258 Flinchum Road. This is past the main entrance to Hanging Rock State Park! I plan to hike the Indian Creek Trail to the picnic shelter and back adding the Riverbluffs trail toward the end, 7.4 (or 8.7) miles 1336 elevation. Poles needed for many creek crossings!!&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Poles&lt;br&gt;</description>
      <link>https://phoc.club/event-6688969</link>
      <guid>https://phoc.club/event-6688969</guid>
      <dc:creator />
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      <pubDate>Wed, 20 May 2026 13:00:00 GMT</pubDate>
      <title>New River Trail Ride (05/20/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Bike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; WED 5/20/2026 9:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/19/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Wayne Hale&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 44 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; Strenuous&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 200 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; This is a 44-mile out-and-back bike ride on the New River Trail State Park in Virginia. The New River Trail winds along bluffs above the river, and passes over bridges and trestles. The ride will begin at 9:00 a.m. at Foster Falls and head north 22 miles through Draper to end in Dora Junction for a picnic lunch. The ride will return to Foster Falls, concluding before 4:00 p.m. Foster Falls is off I-77 about 104 miles (a 2-hour drive) from Greensboro and 77 miles (a 1 ½ -hour drive) from Winston-Salem. Riders will be responsible for getting their bikes to the trailhead where a small state park entrance fee is collected. An effort will be made to arrange carpools. Please, no road bikes with narrow tires. Also, experience dictates that a spare tube or two are advisable for such a long ride on this trail. Register online by Tuesday afternoon before the ride if you plan to go.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Trail worthy bicycle, spare tubes&lt;br&gt;</description>
      <link>https://phoc.club/event-6670537</link>
      <guid>https://phoc.club/event-6670537</guid>
      <dc:creator />
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    <item>
      <pubDate>Thu, 21 May 2026 22:30:00 GMT</pubDate>
      <title>Thursday Night Walk and Dinner (05/21/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Walk&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; THU 5/21/2026 6:30 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/20/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Carol Parks&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 3 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-3, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 10 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Thursday Night Walkers will meet every Thursday evening at Country Park at 6:30 pm to walk two laps around the lake, approximately 3.2 miles. The meeting place will be at the entrance to Country Park at the lower parking lot close to the ball field at Lewis Recreation Center. Turn into the access to Lewis Recreation Center from Pisgah Church Road, go past the tennis courts on the left and down to the end where the baseball field is on the left. The group will have rotating leaders. The leaders are Carol Parks, John Hanson, Barbara Hanson and Joe Regan. The group will be going to dinner after the walk. If there is bad weather, the walk will be cancelled but we will still go to dinner. Additional details will be provided in a phoc@googlegroups.com email from the walk leader prior to the event. Call or email Carol Parks (contact info provided at signup) if you have questions.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Appropriate Walking Shoes&lt;br&gt;</description>
      <link>https://phoc.club/event-6670538</link>
      <guid>https://phoc.club/event-6670538</guid>
      <dc:creator />
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    <item>
      <pubDate>Sat, 23 May 2026 12:00:00 GMT</pubDate>
      <title>Nathaniel  Greene and Palmetto Trails (05/23/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 5/23/2026 8:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/22/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Vicki Zina&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 8 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-12, Easy&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 350 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Join me for an 8-mile hike on the Nat Greene and Palmetto trails. These are pretty trails with views of Lake Brandt. We will meet at the Lake Brandt Marina ̶ Nat Greene watershed trailhead (on the left as you enter the marina parking lot) at 8 am. Bring water and a snack. Call or email me if you have questions. [8 miles, R-12]&lt;br&gt;</description>
      <link>https://phoc.club/event-6670539</link>
      <guid>https://phoc.club/event-6670539</guid>
      <dc:creator />
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    <item>
      <pubDate>Sat, 23 May 2026 13:00:00 GMT</pubDate>
      <title>Grandfather Mountain: Daniel Boone Scout to McRae's Peak (05/23/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 5/23/2026 9:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/21/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; C.T. Finney (Finn)&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 10 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-50, Strenuous&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 3200 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; This is a highly strenuous hike and should only be attempted by seasoned hikers. It is not beginner friendly. Unknown registrants will be screened. Upon the rocky crags and sweeping meadows of Linville, NC come and join me for an all-day adventure at Grandfather Mountain State Park. Together we will climb up Grandfather Mountain from the Blue Ridge Parkway along the Tanawha Trail, climb the ladders up to Calloway Peak, descend the Chute and scramble our way out to McRae's Peak and back again. This adventure offers something for everyone and makes for an excellent hike that rapidly changes, so you’re never bored – and provides you with a workout that will make you use muscles in your body that you never knew you had! This will be a longer day, so come with a cleared schedule and a mind and body prepared to crest the callouses of Grandfather Mountain and touch the sky. Let’s look forward to a crisp trail cap at The Lost Province after the hike! I will message all registrants with carpool details closer to time. Please note: no pets allowed on this hike and this hike is not a good fit for anyone who has issues with heights as there are technically challenging scrambles and sections of full height exposure. 10 Miles, 3200 ft elev. gain [R-50]&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 20&lt;br&gt;</description>
      <link>https://phoc.club/event-6670540</link>
      <guid>https://phoc.club/event-6670540</guid>
      <dc:creator />
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    <item>
      <pubDate>Sun, 24 May 2026 13:00:00 GMT</pubDate>
      <title>Cane Creek Mountain (05/24/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SUN 5/24/2026 9:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/23/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Roger Bardsley&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 5 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-20, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 700 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Let's go east to the mountains - Cane Creek Mountain in Snow Camp. In a 1,000 acre preserve anchored by a peak over 1,000 feet high, and the opportunity to climb a new tower. We will do the 2.5 mile Northern Approach trail to the tower, and then (optional) do the 2.5 mile Lookout Trail. The trails are new, well-maintained, and offer some steep sections near the top. The views are spectacular when the weather is clear.&lt;br&gt;</description>
      <link>https://phoc.club/event-6670541</link>
      <guid>https://phoc.club/event-6670541</guid>
      <dc:creator />
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    <item>
      <pubDate>Sun, 24 May 2026 16:45:00 GMT</pubDate>
      <title>Boone Fork Trail (05/24/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SUN 5/24/2026 12:45 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/23/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Susan Slocum&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 5 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-11, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 500 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Come join me on one of my favorite hikes off the Blue Ridge Parkway at Price Park. This is a super scenic 5 mile loop trail that will take us across multiple stream crossings with big boulders, slick rocks, dark rhododendron tunnels and grassy meadows with wildflowers. This club favorite hike will also afford us opportunities to climb a couple of ladders &amp;amp; a number of wooden steps. Plan on 3+ hours of hiking with one food stop. This is considered to be an easy to moderate hike for EXPERIENCED hikers but not a walk in the park. The terrain can be problematic so wear appropriate shoes and bring hiking poles. You’ll need to watch where you step and know that your shoes will get wet and possibly muddy. Following the hike, there will be an option to stop for ice cream at Kilwin’s near Blowing Rock. Calories don’t stick after hiking…&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Water, snack, trekking poles &amp;amp; appropriate footwear&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 15&lt;br&gt;</description>
      <link>https://phoc.club/event-6670542</link>
      <guid>https://phoc.club/event-6670542</guid>
      <dc:creator />
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      <pubDate>Thu, 28 May 2026 22:00:00 GMT</pubDate>
      <title>Thursday Night Dinner at Lucky 32 (05/28/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Meal&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; THU 5/28/2026 6:00 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/26/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Beverly Grier&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; Easy&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Join me for dinner at a PHOC favorite: Lucky 32 Southern Kitchen, located at 1421 Westover Terrace, off W. Wendover. Lucky 32 features “exceptional renderings of classic Southern dishes made with plenty of local ingredients.” Great starters, plates, salads, sandwiches, and desserts. Not too expensive. Maximum of 10 people. Please register by 6 p.m. on Tuesday, May 26, 2026 so I can make the reservation.&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 10</description>
      <link>https://phoc.club/event-6670543</link>
      <guid>https://phoc.club/event-6670543</guid>
      <dc:creator />
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      <pubDate>Thu, 28 May 2026 22:30:00 GMT</pubDate>
      <title>Thursday Night Walk and Dinner (05/28/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Walk&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; THU 5/28/2026 6:30 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/27/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Carol Parks&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 3 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-3, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 10 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Thursday Night Walkers will meet every Thursday evening at Country Park at 6:30 pm to walk two laps around the lake, approximately 3.2 miles. The meeting place will be at the entrance to Country Park at the lower parking lot close to the ball field at Lewis Recreation Center. Turn into the access to Lewis Recreation Center from Pisgah Church Road, go past the tennis courts on the left and down to the end where the baseball field is on the left. The group will have rotating leaders. The leaders are Carol Parks, John Hanson, Barbara Hanson and Joe Regan. The group will be going to dinner after the walk. If there is bad weather, the walk will be cancelled but we will still go to dinner. Additional details will be provided in a phoc@googlegroups.com email from the walk leader prior to the event. Call or email Carol Parks (contact info provided at signup) if you have questions.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Appropriate Walking Shoes&lt;br&gt;</description>
      <link>https://phoc.club/event-6670544</link>
      <guid>https://phoc.club/event-6670544</guid>
      <dc:creator />
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      <pubDate>Fri, 29 May 2026 21:00:00 GMT</pubDate>
      <title>Paddle Catawba River water lilies, camp and tour Kings Mt Battlefield (05/29/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Paddle and Camping&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; FRI 5/29/2026 5:00 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/26/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Joel Deaton&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 11 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; Moderate&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; On Friday, travel 2 hrs from Greensboro to Kings Mountain SC SP and set up camp. On Saturday, travel 1 hr to Landsford SP on the Catawba River to paddle and enjoy the rare Rocky Shoals Spider Water lilies in bloom. This is our 3rd trip to view the awesome water lilies. Return to campground for a group pot luck dinner. Tour the adjoining Kings Mt National Battleground Park at any time during our weekend at the campground. You should make your campground reservations ASAP. Contact Joel Deaton for more details.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; kayak or canoe, camping stuff&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 25&lt;br&gt;</description>
      <link>https://phoc.club/event-6670545</link>
      <guid>https://phoc.club/event-6670545</guid>
      <dc:creator />
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      <pubDate>Sat, 30 May 2026 12:30:00 GMT</pubDate>
      <title>Pilot Mt: Mountain and Grindstone (05/30/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 5/30/2026 8:30 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/29/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Ruth Moss&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 11 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-28, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 1700 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; This hike begins and ends at the Visitor center, and utilizes both Mountain and Grindstone trails. We will begin our slow ascent using the Mountain Trail, eventually intersecting the Grindstone trail. Once we ascend, we will be rewarded with views that never get old. We will return to our cars via Grindstone. Bring plenty of water and a snack or lunch. contact Ruth for the meeting time and place by noon March 13. 10.5 miles. [R-28) LIMIT of 15 participants.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; water, snacks/lunch&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 15&lt;br&gt;</description>
      <link>https://phoc.club/event-6670547</link>
      <guid>https://phoc.club/event-6670547</guid>
      <dc:creator />
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      <pubDate>Sat, 30 May 2026 13:00:00 GMT</pubDate>
      <title>Doughton Park (05/30/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 5/30/2026 9:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/29/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Priscilla Trentham&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 13 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-37, Strenuous&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 2400 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; We will start our hike at Long Bottom Rd, climb up Flat Rock Ridge, and down Grassy Gap back to Long Bottom. There are a few stream crossings on the Grassy Gap section, with water levels varying from low to significant. Poles are recommended. This hike is not for beginners, experienced hikers only.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Poles</description>
      <link>https://phoc.club/event-6624614</link>
      <guid>https://phoc.club/event-6624614</guid>
      <dc:creator />
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      <pubDate>Sun, 31 May 2026 12:30:00 GMT</pubDate>
      <title>Hagan-Stone/Company Mill (05/31/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SUN 5/31/2026 8:30 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 5/30/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Wayne Hale&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 6 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-10, Easy&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 300 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; This hike is in Hagan-Stone Park in southeast Guilford County. We will meet at the first parking lot on the left just past the park entrance and take the Chatfield Trail east to access the Heritage Trail which goes through the Company Mill Preserve with beautiful views of wetlands and a mill dam. Out and back totals 6 miles [R 10]. Some may add the remainder of the Chatfield Trail to make a total of 9 miles [R 15].&lt;br&gt;</description>
      <link>https://phoc.club/event-6670548</link>
      <guid>https://phoc.club/event-6670548</guid>
      <dc:creator />
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      <pubDate>Thu, 04 Jun 2026 22:30:00 GMT</pubDate>
      <title>Thursday Night Walk and Dinner (06/04/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Walk&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; THU 6/4/2026 6:30 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/4/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Carol Parks&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 3 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-3, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 1 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Thursday Night Walkers will meet every Thursday evening at Country Park at 6:30 pm to walk two laps around the lake, approximately 3.2 miles. The meeting place will be at the entrance to Country Park at the lower parking lot close to the ball field at Lewis Recreation Center. Turn into the access to Lewis Recreation Center from Pisgah Church Road, go past the tennis courts on the left and down to the end where the baseball field is on the left. The group will have rotating leaders. The leaders are Carol Parks, John Hanson, Barbara Hanson and Joe Regan. The group will be going to dinner after the walk. If there is bad weather, the walk will be cancelled but we will still go to dinner. Additional details will be provided in a phoc@googlegroups.com email from the walk leader prior to the event. Call or email Carol Parks (contact info provided at signup) if you have questions.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Appropriate Walking Shoes&lt;br&gt;</description>
      <link>https://phoc.club/event-6670575</link>
      <guid>https://phoc.club/event-6670575</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 06 Jun 2026 13:00:00 GMT</pubDate>
      <title>Colbert/Woody Ridge (06/06/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 6/6/2026 9:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/4/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Tim Johnson&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 10 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-50, Strenuous&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 4000 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; This hike offers two of the most strenuous hikes the North Carolina Mountains have to offer. But your effort will be rewarded with some of the most spectacular views. One hike will start at the Colbert Ridge Trailhead and the other at the Woody Ridge Trailhead. Each hike will ascend approximately 3,000 ft. (Colbert: 3.9 miles, Woody Ridge: 2.7 miles) to the Black Mountain Crest Trail. From there, the Colbert Ridge group will take the BMCT north to Woody Ridge to make their descent while the Woody Ridge group will head southbound on the BMCT and take the Colbert Ridge Trail back. One or two cars will be used for a key exchange so that the group that started at the Colbert Ridge Trailhead can drive back from the Woody Ridge Trailhead. Due to steepness and difficulty of the terrain, dogs are not allowed on this hike, and it is open to experienced hikers only. 10 miles, 4,000 ft. elevation [R50]&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 15&lt;br&gt;</description>
      <link>https://phoc.club/event-6670576</link>
      <guid>https://phoc.club/event-6670576</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 06 Jun 2026 13:30:00 GMT</pubDate>
      <title>Stone Mountain State Park (06/06/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 6/6/2026 9:30 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/5/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Susan Slocum&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 8 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-23, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 1400 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; I hope you’ll join me for a beautiful Saturday hike at Stone Mountain State Park. Carpooling will be available from Greensboro and Winston Salem. We will begin at the Backpackers Parking Lot, hike up the MST Connector trail, turn right on the Wolfe Rock trail and proceed to the Black Jack Ridge trail and to the Homestead for a food stop. After lunch we’ll take the scenic Stone Mountain Loop Trail to the right, briefly follow Wolfe Rock and the MST Connector trails back to the parking lot. Hopefully the rhododendron will be blooming. 8 miles, @1400’ elevation (R-23).&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Trekking poles, water, snacks&lt;br&gt;</description>
      <link>https://phoc.club/event-6670578</link>
      <guid>https://phoc.club/event-6670578</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 06 Jun 2026 14:00:00 GMT</pubDate>
      <title>McAfee Knob and Catawba Greenway Loop (06/06/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 6/6/2026 10:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/3/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Vance Barron&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 11 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-35, Strenuous&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 2448 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; This is a loop hike to McAfee Knob on the AT in Virginia using the Catawba Greenway. The total distance is 11.2 miles with 2,448 feet of elevation gain. We will eat lunch on McAfee Knob to enjoy the view.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Hiking poles are recommended&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 12&lt;br&gt;</description>
      <link>https://phoc.club/event-6670577</link>
      <guid>https://phoc.club/event-6670577</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 06 Jun 2026 14:00:00 GMT</pubDate>
      <title>YRST 5: Yadkin River (Ronda Memorial Park to Crater Park) (06/06/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Paddle&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 6/6/2026 10:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/4/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; C.T. Finney (Finn)&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 7 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; Easy&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; This is the weekend of Elkin's Trail Days! Come help me celebrate with a resplendent float down the Yadkin River from Ronda to Crater Park in Elkin, NC. This is a beginner-friendly paddle with no more than Class I or II rapids (depending on water levels). We'll all meet at Ronda Memorial Park (the put-in) and organize shuttles from there. I'd ideally like to be on the water by 10, which means we should meet at the park at 9AM. After the paddle, I'd like to extend an invitation for everyone to join me for a crisp paddle-cap at either Fruition or The Angry Troll in downtown Elkin, and encourage all to join in on the festivities of the day. There will be food trucks, special events, dancing and music! Don't have a kayak? No worries! I have a fleet of 3 that I can lend out. First come-first serve. In the event that I run out, kayaks can be rented through Yadkin River Adventures (but I'd recommend booking them early if you're going this route, as that weekend will sell out quickly!) See you on the river!&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Life Jacket, Tow Rope, Bilge Pump, Helmet, Bulkhead or Flotation, Whistle, Water Shoes, Paddle&lt;br&gt;</description>
      <link>https://phoc.club/event-6670579</link>
      <guid>https://phoc.club/event-6670579</guid>
      <dc:creator />
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      <pubDate>Sun, 07 Jun 2026 14:30:00 GMT</pubDate>
      <title>Kayak on Lake Mackintosh (06/07/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Paddle&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SUN 6/7/2026 10:30 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/5/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Gale Magann&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; Easy&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Meet to launch at 10:30 at the park off the I-40 exit at Red Oak Brewery. Go south. Enter on the left and pay at the little white building. After paddling, let’s have lunch in the Brewery Garden. They have really good bratwurst along with local beer. If you wish to rent a kayak, contact the park beforehand for information and be ready to head out at 10:30. We will explore the quarry and then paddle up stream. Launch fees are $3 and $7 and they only take CASH. Check the website for rental fees.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Your kayak or canoe or rent one at the park&lt;br&gt;</description>
      <link>https://phoc.club/event-6670580</link>
      <guid>https://phoc.club/event-6670580</guid>
      <dc:creator />
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      <pubDate>Mon, 08 Jun 2026 23:00:00 GMT</pubDate>
      <title>PHOC Meeting (06/08/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Club Event&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; MON 6/8/2026 7:00 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/7/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Dale Dagenbach&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; PHOC Meeting The Greek Islands Presenters: David Lowe and Vance Barron Two of our PHOC members will describe recent visits to the islands of Greece. David Lowe will start by describing island hopping starting in Mykonos with visits to Paros, Koufonisi, Amorgos, and Nakos. Vance Barron will then regale us with tales from a hiking trip to Corfu. Please come and enjoy their presentation. Opa! Please plan to join us for the June 8 meeting with refreshments/snacks and socializing starting at 7 pm. Slide show and presentation immediately following. Hope to see you there!&lt;br&gt;</description>
      <link>https://phoc.club/event-6670581</link>
      <guid>https://phoc.club/event-6670581</guid>
      <dc:creator />
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      <pubDate>Wed, 10 Jun 2026 13:30:00 GMT</pubDate>
      <title>Rhododendron Hike/AT, Crest and Big Wilson Creek Trails loop (06/10/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; WED 6/10/2026 9:30 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/9/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Clare Strayhorn&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 11 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-33, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 1600 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; It’s rhododendron season at Grayson highlands. Last year we hiked this trail loop on June 11 and caught the pink Catawba rhododendrons at their peak! It was a glorious spectacle seeing the rhododendrons, in all their splendor, blooming on the slopes of Pine Mountain when hiking down the Crest trail. The hike starts at Massie Gap, follows the AT or Rhododendron Gap Trail to Rhododendron Gap, continues on Crest Trail to the Scales, picks up the Virginia Highlands until it splits off at Big Wilson Creek, and then continues on the AT south back to the cars. Expect to see expansive views, rhododendrons, a few ponies and longhorns grazing here and there, and be prepared for some rocky trail conditions. We’ll stop for a scenic break at the large rock outcrop at Rhododendron Gap and have lunch at the Scales. Carpooling will be available from Carolina Diner, Greensboro, at 7 am, and from McDonalds, Jonestown (Winston-Salem) at 7:30 am. For those going directly to the park, please plan to meet at the Visitor Center (just past the park entrance) at 9:30 am. There is a charge to get into the park ($10 per car). Approx. 10.5 miles and about 1600 feet elev. [R-33]&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Poles would be a good idea.&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 15&lt;br&gt;</description>
      <link>https://phoc.club/event-6670556</link>
      <guid>https://phoc.club/event-6670556</guid>
      <dc:creator />
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      <pubDate>Thu, 11 Jun 2026 22:30:00 GMT</pubDate>
      <title>Thursday Night Walk and Dinner (06/11/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Walk&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; THU 6/11/2026 6:30 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/4/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Carol Parks&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 3 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-3, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 10 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Thursday Night Walkers will meet every Thursday evening at Country Park at 6:30 pm to walk two laps around the lake, approximately 3.2 miles. The meeting place will be at the entrance to Country Park at the lower parking lot close to the ball field at Lewis Recreation Center. Turn into the access to Lewis Recreation Center from Pisgah Church Road, go past the tennis courts on the left and down to the end where the baseball field is on the left. The group will have rotating leaders. The leaders are Carol Parks, John Hanson, Barbara Hanson and Joe Regan. The group will be going to dinner after the walk. If there is bad weather, the walk will be cancelled but we will still go to dinner. Additional details will be provided in a phoc@googlegroups.com email from the walk leader prior to the event. Call or email Carol Parks (contact info provided at signup) if you have questions.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Appropriate Walking Shoes&lt;br&gt;</description>
      <link>https://phoc.club/event-6670557</link>
      <guid>https://phoc.club/event-6670557</guid>
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      <pubDate>Fri, 12 Jun 2026 19:00:00 GMT</pubDate>
      <title>Lake James: Paddle-In Camp &amp; Catawba River (Spillway to Glen Alpine Rd.) (06/12/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Paddle and Camping&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; FRI 6/12/2026 3:00 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/5/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; C.T. Finney (Finn)&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; Moderate&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; If you've ever wanted to go where the mountains meet the sea in NC, there's no closer proximity to that feeling than Lake James! We will be camping at the Long Arm Boat-In Campsites. Mine is L24, so when you book, try to book near if you can! There's something magical about a campsite you earn - one you don't just drive up to, but glide into across open water with the sun dripping low behind the Blue Ridge Mountains. Join me for a weekend paddle-in camping trip at Lake James State Park where we'll combine flatwater paddling, riverside adventure, good food and even better company. This is a primitive paddle-in camping trip meaning: we will paddle our gear into camp. The campsite has a latrine and there is no potable water onsite so you will need to bring or filter your own. If anyone would like to share my campsite and split costs, you are welcome to! I will be camping at site L24, right on the water, and can have up to 6 occupants with me, so please reach out to me directly to let me know if that's something you'd like to do! Itinerary: Friday: Paddle in to camp and set up, meeting at the Visitor's Center at 3PM to get checked in. We'll set up camp, settle in, and enjoy a relaxed evening by the water. For those inclined to do so with me, I intend to catch the sunset on the lake and potentially paddle down to the Paddy's Creek channel. Saturday: Exploration, Potluck, &amp;amp; Campfire We'll put in on the lake around 10AM and explore the Linville Gorge channel. This is a flat water paddle that offers sweeping views of the Gorge and all the majesty of the glassy lake. Come evening, we'll have a potluck dinner (registrants should bring some kind of dish; please email me and let me know what you intend to bring when you register so I can keep track of who is bringing what) and then we'll settle into a cozy environment around the campfire after dinner (I may even sing.) Sunday: Funday! River Paddle Adventure On Sunday, we'll put in on the Catawba River below Lake James and paddle downstream. The full route will be approximately 6-7 miles to Watermill/Glen Alpine Rd. But those who wish to have a shorter paddle may elect to take out at Bridgewater, which is approximately a 3-4 mile paddle from put-in. We will organize shuttles accordingly on the day-of, depending</description>
      <link>https://phoc.club/event-6670558</link>
      <guid>https://phoc.club/event-6670558</guid>
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      <pubDate>Sat, 13 Jun 2026 12:30:00 GMT</pubDate>
      <title>Cascades Preserve (06/13/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 6/13/2026 8:30 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/12/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Carol Hildebrandt&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 3 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-10, Easy&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 209 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Circular trail of 3.2 miles with option to add Headwaters Trail 4.1 miles. Beautiful woodsy area with creek view. Well maintained, fairly flat with some up and down.</description>
      <link>https://phoc.club/event-6670561</link>
      <guid>https://phoc.club/event-6670561</guid>
      <dc:creator />
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      <pubDate>Sat, 13 Jun 2026 13:00:00 GMT</pubDate>
      <title>Caudill Cabin (06/13/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 6/13/2026 9:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/11/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Nicole Mazgaj&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 10 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-28, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 1800 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; I have been itching to do this hike for many months, but snow, ice, and swollen streams have not cooperated. So, now that spring is cruising into summer, I challenge the gods to try to stop me. As many of you know, I am partial to rhododendron groves, rock hopping, and stream crossings (among other things). As such, this out-and-back hike qualifies in my book. It takes us along a beautiful meandering creek, which we will cross multiple times. Near the top, the creek flows away from the trail and seems to disappear into the ground as an old cabin comes into sight in a clearing. So, I invite you to join me for a hike on this very lightly traveled trail. This is a hike where I strongly encourage the use of poles even for the most agile and surefooted. This hike is suitable for moderately experienced hikers. PLEASE REGISTER ONLINE BY THE SPECIFIED DEADLINE. I WILL PROMPTLY GET BACK TO YOU WITH MEETING PLACE AND TIME OPTIONS.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Poles&lt;br&gt;</description>
      <link>https://phoc.club/event-6670559</link>
      <guid>https://phoc.club/event-6670559</guid>
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      <pubDate>Sat, 13 Jun 2026 13:00:00 GMT</pubDate>
      <title>Primitive &amp; Cedar Ridge Loop (06/13/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 6/13/2026 9:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/12/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Juhua Chen&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 14 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-44, Strenuous&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 3050 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; We will start at Longbottom Rd and climb up the Bluff Ridge Primitive trail and stop at the shelter for snacks and water. We will hike to the capping ground and have our lunch there. We will hike back to our cars through the Cedar Ridge trail. The carpooling will be arranged. 13.50 miles, 3050 ft elev. [R-44]&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 15&lt;br&gt;</description>
      <link>https://phoc.club/event-6670560</link>
      <guid>https://phoc.club/event-6670560</guid>
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      <pubDate>Sun, 14 Jun 2026 17:30:00 GMT</pubDate>
      <title>Piedmont Environmental Center (06/14/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SUN 6/14/2026 1:30 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/14/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Butch and Terri Wilson&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 3 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-6, Easy&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 300 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Please join us for a slower paced dog friendly hike on the Bill Faver and Racoon Run trails along the shores of High Point City Lake. We will meet in front of the Environmental Center at 1:30 and hike a total of 3 miles. R6&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Water&lt;br&gt;</description>
      <link>https://phoc.club/event-6670562</link>
      <guid>https://phoc.club/event-6670562</guid>
      <dc:creator />
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      <pubDate>Thu, 18 Jun 2026 22:30:00 GMT</pubDate>
      <title>Thursday Night Walk and Dinner (06/18/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Walk&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; THU 6/18/2026 6:30 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/4/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Carol Parks&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 3 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-3, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 10 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Thursday Night Walkers will meet every Thursday evening at Country Park at 6:30 pm to walk two laps around the lake, approximately 3.2 miles. The meeting place will be at the entrance to Country Park at the lower parking lot close to the ball field at Lewis Recreation Center. Turn into the access to Lewis Recreation Center from Pisgah Church Road, go past the tennis courts on the left and down to the end where the baseball field is on the left. The group will have rotating leaders. The leaders are Carol Parks, John Hanson, Barbara Hanson and Joe Regan. The group will be going to dinner after the walk. If there is bad weather, the walk will be cancelled but we will still go to dinner. Additional details will be provided in a phoc@googlegroups.com email from the walk leader prior to the event. Call or email Carol Parks (contact info provided at signup) if you have questions.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Appropriate Walking Shoes&lt;br&gt;</description>
      <link>https://phoc.club/event-6670563</link>
      <guid>https://phoc.club/event-6670563</guid>
      <dc:creator />
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      <pubDate>Sat, 20 Jun 2026 13:00:00 GMT</pubDate>
      <title>Knight Brown Nature Preserve (06/20/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 6/20/2026 9:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/19/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Beverly Grier&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 7 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-8, Easy&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 500 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Join me for this easy hike traversing the original three loop trails of the Knight Brown Nature Preserve and at least one of the newly-added loop trails. We will do the loops twice (reversing course the second time around) for a total of about 7 miles. Those who want to do a shorter hike can do the loops only once. The 183 acres that make up this preserve were donated to the Piedmont Nature Conservancy for the public’s enjoyment. The rolling landscape “showcases a wooded valley, two gently rippling streams, many different types of ferns, spring wildflowers and the rare eastern leatherwood shrub.” Leashed dogs are welcome. The preserve is located about 30 minutes north of Greensboro. Put this address into your GPS: 221 Waterfield Lane, Stokesdale, NC 23757. Email me if you have any questions. R-8.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Poles, if you like.&lt;br&gt;</description>
      <link>https://phoc.club/event-6670564</link>
      <guid>https://phoc.club/event-6670564</guid>
      <dc:creator />
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      <pubDate>Sat, 20 Jun 2026 13:00:00 GMT</pubDate>
      <title>Stone Mountain: A Rhododendron Wonderland (06/20/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 6/20/2026 9:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/18/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; C.T. Finney (Finn)&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 10 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-24, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 1400 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Come join me for a day in my favorite NC State Park: Stone Mountain. At this time in the season, if we are lucky, the Rosebay Rhododendrons should be in full bloom and I always make a point to try and enjoy them here while they last! This hike will have us beginning at the Backpacker's Parking Lot at 9:00AM and moving up the MST to Wolf Rock, then down Wolf Rock and into the valley below. We will make our way out to the Lower Falls (the rhodies are usually most concentrated on this trail) and then we will return via a horse trail and an old road bed to Wolf Rock, thence down the MST and back to our cars. June is my favorite time of month to be at Stone Mountain and while the third weekend might be a little late for the rhodies in peak, I'm crossing my fingers for it. Pets are welcome, but I require them to be kept on a leash at all times. After the hike, I'll be hosting a social hour at the Railyard in nearby Elkin, NC and would like to encourage all who can to attend! ~10 Miles, 1400ft elev. gain [R-24, Moderate]&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 20&lt;br&gt;</description>
      <link>https://phoc.club/event-6670566</link>
      <guid>https://phoc.club/event-6670566</guid>
      <dc:creator />
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      <pubDate>Sat, 20 Jun 2026 13:30:00 GMT</pubDate>
      <title>MST along DoughtonPark (06/20/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 6/20/2026 9:30 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/19/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Sandy Mitchell&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 10 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-26, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 1600 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Join me on a hike across my favorite park as the June flowers are in full bloom and the vistas are beautiful. I plan to hike from the Alligator Back overlook to Brinegar Cabin as an out and back hike (Blue Ridge Parkway mp 342.5 to mp238.5). Please note: there is ongoing construction along the Blue Ridge Parkway and you can only access doughton park by driving up North Carolina 18 from Wilkesboro to the parkway. The parkway is closed north of Brinegar Cabin still as far as I know. It is open south of Highway 18 to Highway 16.&amp;nbsp; If there is time and interest, we can also check out The Bluffs Restaurant for refreshments post hike.&lt;br&gt;</description>
      <link>https://phoc.club/event-6670565</link>
      <guid>https://phoc.club/event-6670565</guid>
      <dc:creator />
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      <pubDate>Sun, 21 Jun 2026 14:00:00 GMT</pubDate>
      <title>Elkin's First Light: Carter Falls via Vineyard, Forest Bathing, and MST (06/21/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SUN 6/21/2026 10:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/19/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; C.T. Finney (Finn)&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 6 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-11, Easy&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 518 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; This is an interpretive hike that blends local history, ecology, and immersive storytelling to reveal the Big Elkin Creek's hidden world and its critical role within the community of the Yadkin Valley. As we move along the trail, you'll learn how this watershed shaped the landscape, powered early mills, and gave rise to the town of Elkin; why the headwaters matter, what you can do to help protect local watersheds and the mission of both the Elkin Valley Trail Association, who made this trail possible as well as the mission of the Friends of Big Elkin Creek, who are dedicated to conserving this delicate watershed. Please come prepared for a slower-paced hike with several key talking and educational points along the way. Whether you’re a nature lover, history buff, concerned citizen, or simply curious about the world just beneath the surface, this hike will change the way you see Big Elkin Creek — and maybe even the way you see your place in your own watershed. After the hike, we will hold a social hour held at Grassy Creek Vineyard &amp;amp; Winery. Please bring finger-foods for a pot-luck style picnic after the hike. 6 miles, 518 elev. [R-11]&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 20&lt;br&gt;</description>
      <link>https://phoc.club/event-6670567</link>
      <guid>https://phoc.club/event-6670567</guid>
      <dc:creator />
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      <pubDate>Tue, 23 Jun 2026 23:00:00 GMT</pubDate>
      <title>Summer Sunset Series at Lake Brandt (06/23/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Social&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; TUE 6/23/2026 7:00 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/22/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Allison Schwartz&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Come out and enjoy a relaxing evening at the lake. Food and beverages available for purchase. Bring chairs and blankets to enjoy live music as the sun sets over Lake Brandt.</description>
      <link>https://phoc.club/event-6670568</link>
      <guid>https://phoc.club/event-6670568</guid>
      <dc:creator />
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      <pubDate>Thu, 25 Jun 2026 22:30:00 GMT</pubDate>
      <title>Thursday Night Walk and Dinner (06/25/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Walk&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; THU 6/25/2026 6:30 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/4/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Carol Parks&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 3 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-3, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 10 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Thursday Night Walkers will meet every Thursday evening at Country Park at 6:30 pm to walk two laps around the lake, approximately 3.2 miles. The meeting place will be at the entrance to Country Park at the lower parking lot close to the ball field at Lewis Recreation Center. Turn into the access to Lewis Recreation Center from Pisgah Church Road, go past the tennis courts on the left and down to the end where the baseball field is on the left. The group will have rotating leaders. The leaders are Carol Parks, John Hanson, Barbara Hanson and Joe Regan. The group will be going to dinner after the walk. If there is bad weather, the walk will be cancelled but we will still go to dinner. Additional details will be provided in a phoc@googlegroups.com email from the walk leader prior to the event. Call or email Carol Parks (contact info provided at signup) if you have questions.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Appropriate Walking Shoes&lt;br&gt;</description>
      <link>https://phoc.club/event-6670569</link>
      <guid>https://phoc.club/event-6670569</guid>
      <dc:creator />
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      <pubDate>Fri, 26 Jun 2026 17:00:00 GMT</pubDate>
      <title>James River Kayaking, Camping and Hiking (06/26/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Paddle and Camping&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; FRI 6/26/2026 1:00 PM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/25/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Wayne Hale&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 7 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; Moderate&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; We will head back to Natural Bridge Station, VA for adventures open to all club members. Camping at Hopper Creek Group Campsite on Friday, and Saturday night. The site will accommodate 25 campers and 8 vehicles and includes amenities of picnic tables, BBQ grills, fire rings, bear-proof trash disposal and a vault toilet, but no potable water. The camping fee is $48 which we will split. Tents only, no RV’s. Limited parking so carpooling needed. On Saturday we will paddle the James River with class I and II rapids for approximately 6 hours. The section will depend on water levels. On Sunday, some may do the 3 miles from Glasgow to Snowden which includes class III Balcony Falls. For those who would like to camp and hike but not paddle, our site is a short distance from Apple Orchard Falls, the AT, Devil’s Marbleyard and other foot trails, as well as Cave Mountain Lake and Natural Bridge Park. Please contact me by email for further information. 7 miles.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; kayak, camping gear&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 25&lt;br&gt;</description>
      <link>https://phoc.club/event-6670570</link>
      <guid>https://phoc.club/event-6670570</guid>
      <dc:creator />
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      <pubDate>Sat, 27 Jun 2026 12:00:00 GMT</pubDate>
      <title>Bill Craft Trail (06/27/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 6/27/2026 8:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/26/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Vicki Zina&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 7 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-10, Easy&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 350 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Please join me for this out and back hike of approximately 7 miles of quiet, scenic trail off Plainfield Rd. Directions: Head north on Church St, crossing over Pisgah Church Rd. Cross Lake Townsend twice, turn left onto Plainfield Rd. Trailhead is on the right after about a mile. Or head north on Lake Brandt Rd, turn right onto Plainfield Rd. Trailhead will be on your left after a few miles&lt;br&gt;</description>
      <link>https://phoc.club/event-6670572</link>
      <guid>https://phoc.club/event-6670572</guid>
      <dc:creator />
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      <pubDate>Sat, 27 Jun 2026 13:30:00 GMT</pubDate>
      <title>Boone Fork Trail at Price Park (06/27/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 6/27/2026 9:30 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/26/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Allison Schwartz&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 5 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-15, Easy&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 500 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; This beautiful 5 mile hike is a club favorite. Although not strenuous with a few uphill sections and gains of about 500’ elevation, this will be a good workout as we encounter numerous stream crossings, rocks, roots, muddy and wet paths, and the opportunity to climb a few ladders. This is considered an easy-to- moderate hike for EXPERIENCED hikers and not a walk in the park. Bring poles, sturdy and appropriate footwear, water and a few snacks. Weather and time permitting, let's plan on a post hike picnic at Julian Price Park.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; poles are helpful, water, snacks lunch for picnic&lt;br&gt;</description>
      <link>https://phoc.club/event-6670571</link>
      <guid>https://phoc.club/event-6670571</guid>
      <dc:creator />
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    <item>
      <pubDate>Sat, 27 Jun 2026 13:30:00 GMT</pubDate>
      <title>Indian Creek Trail @ Hanging Rock (06/27/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SAT 6/27/2026 9:30 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/25/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Jeff Frey&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 10 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-29, Moderate&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 1300 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Out and back hike. Beginning at the visitors center, we will hike the Indian Creek Trail to the Dan River, and also hike the Riverbluffs (loop) Trail. We'll stop for lunch along the river providing opportunity to jump in to cool off for anyone so inclined. End of June it will be hot and the hike out is up hill, bring plenty of drinking water. Hiking poles *highly* recommended for rocky stream crossings. It's a nice hike along a stream mostly shaded with some beautiful rock outcrops along the way. A good workout ;)&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; Hiking Poles, Water Bottles, snack/lunch, towel (optional)&lt;br&gt;
&lt;strong&gt;Max Participants:&lt;/strong&gt; 15&lt;br&gt;</description>
      <link>https://phoc.club/event-6670573</link>
      <guid>https://phoc.club/event-6670573</guid>
      <dc:creator />
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      <pubDate>Sun, 28 Jun 2026 12:00:00 GMT</pubDate>
      <title>Osprey-Townsend Hike (06/28/2026)</title>
      <description>&lt;strong&gt;Type of Outing:&lt;/strong&gt; Hike&lt;br&gt;
&lt;strong&gt;When:&lt;/strong&gt; SUN 6/28/2026 8:00 AM&lt;br&gt;
&lt;strong&gt;Signup Deadline:&lt;/strong&gt; 6/27/2026 5:00 pm&lt;br&gt;
&lt;strong&gt;Leader:&lt;/strong&gt; Ruth Moss&lt;br&gt;
&lt;strong&gt;Distance:&lt;/strong&gt; 8 miles&lt;br&gt;
&lt;strong&gt;Difficulty:&lt;/strong&gt; R-10, Easy&lt;br&gt;
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; 200 ft.&lt;br&gt;
&lt;strong&gt;Description:&lt;/strong&gt; Join me for a hike along the Greensboro Watershed. Let’s meet a little before 8:00 AM at the Osprey Parking lot on Yanceyville Street. Coming from downtown Greensboro (going north) the parking lot is around ¼ mile on the left past Reedy Fork Baptist Church. We will hike a short distance on Osprey, then pick up Townsend trail, hike to the end of Townsend, and back to the cars. This walk is around 7.5-8 miles out and back. It’s not necessary to inform me that you are hiking, but if there are questions please contact me.&lt;br&gt;
&lt;strong&gt;Required Gear:&lt;/strong&gt; water, snacks&lt;br&gt;</description>
      <link>https://phoc.club/event-6670574</link>
      <guid>https://phoc.club/event-6670574</guid>
      <dc:creator />
    </item>
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