A hike at Cascades in VA

Type of Outing: Hike
When: WED 9/23/2026 8:30 AM
Signup Deadline: 9/21/2026 5:00 pm
Leader: Joan Heiss
Distance: 8 miles
Difficulty: R-26, Moderate
Intended Pace: Medium
Elevation Gain: 1800 ft.
Description: Please join me for a hike near Blacksburg, VA on the Cascades National Recreation Trail. This beautifully scenic trail in Jefferson National Forest will take us along Little Stony Creek to the lower falls, then to the upper falls with a final climb to Barney’s Wall. This is a moderate out-and-back. Please plan for an all day outing with a late return to the Triad. There is a $3/vehicle entry fee or no fee with national park pass. Carpool details will be sent to participants the week prior to the hike.
Required Gear: Poles, lunch, and your phone for pics